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WATCH OUT!! STOMACH BLOATED MAY BE GASTRITIS. 5 REASONS WHY YOU ARE BLOATED AFTER EATING!

Funnels@invigomedia.com
July 2, 2024

Gastritis has the potential to cause your stomach to become enlarged or distended, and this uncomfortable symptom is frequently experienced by individuals dealing with acute or chronic gastritis.

1. You are eating too fast and too much – Overeating and eating too quickly can stretch your stomach, causing bloating. Rapid eating also introduces extra air, increasing abdominal pressure and gas production, worsening bloating.

2. Constipation: When stool builds up in the colon and is difficult to pass, it can lead to a distended abdomen and bloating.

3. Easting gassy foods – Some foods can trigger an overproduction of gas in your digestive system during digestion, leading to a bloated sensation.

4. Food Allergies or Sensitivities: Some individuals may experience bloating as a reaction to specific foods they are intolerant or allergic to, such as lactose or gluten.

5. Gastritis: Inflammation of the stomach lining, often caused by factors like excessive alcohol consumption or certain medications, can result in bloating.

Tips to avoid bloating:

  • East slower and less
  • Avoid the gassy and foods you may be sensitive to.
  • Get some walk after meal
NEWTOWN GASTROENTEROLOGY
✆ Phone (appointments): 917-398-2588
Address: 87-10 51st Ave, Suite 1R, Elmhurst, NY 11373
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